About My Dosha

My Dosha was created to make Ayurvedic wisdom accessible, practical, and genuinely useful for modern life. We believe that understanding your unique constitution is the first step toward lasting wellness — and it shouldn't require years of study or a textbook.

Our 15-question Tri Dosha Index (TDI) assessment distills classical Ayurvedic principles into a simple, actionable tool. In about five minutes, you'll get a clear picture of your Vata, Pitta, and Kapha balance — along with personalized guidance on diet, daily routines, and herbal allies.

My Dosha is a project of Holistic Ayurveda Edmonton, operated by Ideasoft Inc. We're based in Edmonton, Alberta, and we're passionate about bringing ancient healing practices to the people who need them most.